Blog - Tahoe Massage & Wellness - Lake Tahoe West Shore, Homewood, Tahoma, Mobile

Self Massage Tips & Tools

Trisha2024-02-13T14:47:09-08:00February 13, 2024|

6 Self Massage Tips You Can do at Home! Massage is a very important tool to add to your self care regimen. From the extreme athlete to the [...]

5 Easy Exercises to Enhance Your Self-Care

alpenlily2023-12-20T14:34:10-08:00December 18, 2023|

1. Stretching & foam rolling Spend 10-15 min. in the morning and evening moving through stretches for your neck, shoulders and chest, wrists, legs and ankles. Hold each stretch for [...]

5 Tips for Better Health During Winter

alpenlily2023-12-20T14:34:44-08:00December 18, 2023|

1. Boost your immune system Winter is often associated with an increased risk of colds, flu and other illnesses. Prioritize your immune system by eating a balanced diet rich in [...]

Top 10 Reasons to Get a massage

alpenlily2023-12-20T14:35:26-08:00December 18, 2023|

Why should we incorporate massage regularly into our wellness regime? Here are 10 fantastic reasons why... 1. Relieve stress Stress is a prevalent component in today's fast-paced [...]

Robert Castellino

01:06 20 Apr 24

Trisha has a great touch and ability communicating with clients so they receive the massage that meets their needs! Quiet professional office and comfortable setting!

Sheryll Parson

19:10 19 Apr 24

Was very lucky Trisha was able to get me in for a massage on short notice. What a warm and friendly person. I felt very comfortable and had a great massage. Today all my kinks are gone.Thanks Trisha, look forward to seeing you again on my next visit to Tahoe.

Jessie James

20:35 03 Apr 24

I recently had a fantastic experience at Trisha's massage studio. The ambiance was incredibly serene, setting the perfect tone for relaxation. Trisha, the skilled therapist and owner, was not only welcoming but also asked all the right questions to tailor the session to my needs. Her massage was exceptional - she intuitively targeted areas I didn't even realize needed attention. After the session, I felt warm, relaxed, and rejuvenated, as if my body received an exactly the care it needed. I can't wait to return for another session!

Ramona Blount

02:20 01 Apr 24

My massage with Trisha was excellent. She focused on my problem areas with great deep pressure but also very specific to what was needed. I felt that those areas of tension I was experiencing got relief and yet not overly hard. She definitely knows her craft.

Rita Metermaid

02:13 01 Apr 24

Trisha was amazing. She was caring and listened to exactly what I needed. I highly recommend and will definitely be back!

Hawley Kobayashi

13:48 29 Mar 24

Ummmm, I can’t say enough about Tricia! WOW! I’ve received some of the best body work I’ve ever had from her. She could actually tell by the way I was walking what I needed , and man did she deliver. Can’t wait to get back on her table soon

Todd Jackson

00:34 29 Mar 24

Great massage, targeted the requested focus areas, good communication and the right amount of pressure. Looking forward to the next.